Back in the saddle again...

Today is a new day and I'm re-starting my health and wellness blog.  I haven't been walking and exercising like I should and I really want to start a walking club (or something like that) for our community, probably in our church.  It's awful hot outside, and inside the church it's usually pretty cool, though it wasn't this past Sunday because the AC was out!  I got permission from the pastor to start a group walking with videos (Leslie Sansone, Jessica Smith and the Prevention video) but with my hectic work schedule, it's been hard to settle on a regular night of the week for it.  I'd like to do Tuesdays and Fridays.  I know, no one wants to do anything like that on Friday, so maybe that'll just be me.  I'd like to start this coming Tuesday, a week from tonight.  And... I'm going to publish a link to this blog on my church's webpage, which I'm still working on.  I'm excited to be starting this adventure and I hope all my readers will enjoy it too!